Green Smoothie

I know once you read the ingredient list, you may be very skeptical that this is palatable...much less tasty... trust me, it is! My very picky 20 month old LOVES these, and I do too. This particular one isn't very "green" because of the frozen berries, but there's still spinach in there. I took a before and after pic for proof.




Here's the "foundation" recipe I use:
One banana
One cup of organic fresh, spinach
1/4-1/2 cup of yogurt or milk (My favorite yogurt is Stonyfield Farms Low-Fat French Vanilla)
1/2 cup ice cubes (I subbed frozen mixed berries for the ice cubes this time)
1/4 tsp Almond extract

Makes one large smoothie.

Mix in ideas:
1 T Almond Butter or Peanut Butter
1 T Flax Seeds
Orange Juice instead of milk/yogurt


~Abby



adapted from:
http://greenmonstermovement.com/